16:1 undifferentiated, hexadecenoic, palmitoleic in Pork, cured, bacon, cooked, baked Calculator
Pork Products
In 100 g (Grams) of Pork, cured, bacon, cooked, baked there is 1.236 g of 16:1 undifferentiated, hexadecenoic, palmitoleic.
Pork, cured, bacon, cooked, baked
Pork, cured, bacon, cooked, baked is a type of Pork Products. The most significant nutrients in Pork, cured, bacon, cooked, baked are listed below.
Water
|
12.52 g
|
12.52
|
g
|
Energy (calorie)
|
548 kcal
|
548
|
kcal
|
Energy (joule)
|
2293 kJ
|
2293
|
kJ
|
Protein
|
35.73 g
|
35.73
|
g
|
Total lipid (fat)
|
43.27 g
|
43.27
|
g
|
Ash
|
7.12 g
|
7.12
|
g
|
Carbohydrate, by difference
|
1.35 g
|
1.35
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Sugars, total
|
0 g
|
0
|
g
|
Calcium, Ca
|
10 mg
|
10
|
mg
|
Iron, Fe
|
1.49 mg
|
1.49
|
mg
|
Magnesium, Mg
|
30 mg
|
30
|
mg
|
Phosphorus, P
|
506 mg
|
506
|
mg
|
Potassium, K
|
539 mg
|
539
|
mg
|
Sodium, Na
|
2193 mg
|
2193
|
mg
|
Zinc, Zn
|
3.36 mg
|
3.36
|
mg
|
Copper, Cu
|
0.182 mg
|
0.182
|
mg
|
Manganese, Mn
|
0.022 mg
|
0.022
|
mg
|
Selenium, Se
|
59 µg
|
59
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.348 mg
|
0.348
|
mg
|
Riboflavin
|
0.251 mg
|
0.251
|
mg
|
Niacin
|
10.623 mg
|
10.623
|
mg
|
Pantothenic acid
|
1.033 mg
|
1.033
|
mg
|
Vitamin B-6
|
0.309 mg
|
0.309
|
mg
|
Folate, total
|
2 µg
|
2
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
2 µg
|
2
|
µg
|
Folate, DFE
|
2 µg
|
2
|
µg
|
Choline, total
|
119.3 mg
|
119.3
|
mg
|
Betaine
|
3.4 mg
|
3.4
|
mg
|
Vitamin B-12
|
1.16 µg
|
1.16
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
11 µg
|
11
|
µg
|
Retinol
|
11 µg
|
11
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
37 IU
|
37
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.32 mg
|
0.32
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
Tocopherol, gamma
|
0.07 mg
|
0.07
|
mg
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
Tocotrienol, alpha
|
0.03 mg
|
0.03
|
mg
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
Vitamin K (phylloquinone)
|
0.1 µg
|
0.1
|
µg
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
Fatty acids, total saturated
|
14.187 g
|
14.187
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0.01 g
|
0.01
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.551 g
|
0.551
|
g
|
15:0 monounsaturated fatty acid
|
0 g
|
0
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
9.028 g
|
9.028
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0.107 g
|
0.107
|
g
|
18:0 octadecanoic, stearic fatty acid
|
4.411 g
|
4.411
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.081 g
|
0.081
|
g
|
22:0 saturated fatty acid
|
0 g
|
0
|
g
|
Fatty acids, total monounsaturated
|
19.065 g
|
19.065
|
g
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.236 g
|
1.236
|
g
|
17:1 monounsaturated fatty acid
|
0.061 g
|
0.061
|
g
|
18:1 undifferentiated
|
17.439 g
|
17.439
|
g
|
20:1 eicosenoic, gadoleic
|
0.329 g
|
0.329
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
4.859 g
|
4.859
|
g
|
18:2 undifferentiated
|
4.088 g
|
4.088
|
g
|
18:2 n-6 c,c
|
4.088 g
|
4.088
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.21 g
|
0.21
|
g
|
18:3 n-3 c,c,c (ALA)
|
0.21 g
|
0.21
|
g
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:2 n-6 c,c
|
0.199 g
|
0.199
|
g
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.152 g
|
0.152
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
107 mg
|
107
|
mg
|
Tryptophan
|
0.299 g
|
0.299
|
g
|
Threonine
|
1.399 g
|
1.399
|
g
|
Isoleucine
|
1.676 g
|
1.676
|
g
|
Leucine
|
2.782 g
|
2.782
|
g
|
Lysine
|
2.964 g
|
2.964
|
g
|
Methionine
|
0.795 g
|
0.795
|
g
|
Cystine
|
0.397 g
|
0.397
|
g
|
Phenylalanine
|
1.417 g
|
1.417
|
g
|
Tyrosine
|
1.119 g
|
1.119
|
g
|
Valine
|
1.901 g
|
1.901
|
g
|
Arginine
|
2.314 g
|
2.314
|
g
|
Histidine
|
1.343 g
|
1.343
|
g
|
Nutrients in Pork, cured, bacon, cooked, baked